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What are the benefits of pollen? What is pollen and how is it consumed?

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WHAT IS POLEN?

Bal While bees collect nectar from flowers, they also collect pollen, which is the reproductive tool of flowers. Collected nectars contribute to the reproduction of plants as bees travel from flower to flower.

WHAT DOES POLEN DO?

After collecting nectar, the bees return to their hives and the pollen they bring with them is used to feed the bee colony. Bee pollen brought by bees is used to feed queen bees and baby worker bees. Collecting all of the pollen collected by the bees from the hive may cause the death of all the bees in the hive.

Bee pollen contains bee secretions, different enzymes, beeswax and some honey, and it has high nutritional properties.

The type of plants the bees collect, along with other components, affects the composition of bee pollen. The taste of bee pollen varies according to the plants it is collected from. sweet and flower It has an aromatic flavor.

WHAT ARE THE BENEFITS OF POLEN?

Possible benefits of bee pollen can be listed as follows:

– The use of pollen can help eliminate the harmful effects of menopause, as well as prevent early menopause.

– Pollen consumption supports the regulation of the immune system.
– The wounds of people who use pollen heal faster because pollen also supports the body’s need for collagen.
– Pollen has anti-inflammatory properties.
Regular consumption of pollen ensures that the liver is healthy.
– Pollen can provide youth as well as prolonging the lifespan.
– It is known that pollen is good for cancer types.
– Pollen, which is good for cardiovascular health, is also protective against heart attack.

HOW IS POLEN CONSUMED?

Bee pollen can be consumed directly or mixed with different foods. It is generally consumed by mixing with other foods. By mixing it with yogurt, adding it to salads or adding it to different drinks, it becomes easier to consume and activates faster in your digestive system.

Another way to consume pollen is to mix it with other bee products such as honey and royal jelly, propolis.

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