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As her belly begins to grow, a woman may find that certain positions are more comfortable for her. Talking openly about sex can help both partners enjoy it throughout pregnancy.
Is sex during pregnancy really safe?
It is perfectly safe for a woman to continue having sex throughout her pregnancy unless her doctor or midwife has told her otherwise. In fact, a woman’s sex drive can increase during certain stages of pregnancy, and sex can have some benefits.
Sex will not harm the baby at any stage during a typical, safe pregnancy. The baby is protected by strong uterine muscles, amniotic fluid and a layer of mucus that develops around the cervix.
Some people believe that sexual activity or orgasms can harm the baby, increase the chances of miscarriage, or cause early labor. However, in a healthy pregnancy, none of this is true.
Can sex induce labor?
Many studies have concluded that vaginal sex during pregnancy is not associated with an increased risk of preterm labor or preterm birth. However, if the doctor considers the pregnant woman to be at high risk, they may recommend that the person avoid intercourse during the pregnancy or only in the later stages.
It is also possible for an orgasm or sexual penetration to trigger Braxton Hicks contractions in late pregnancy.
Braxton Hicks are mild contractions that some women experience towards the end of their pregnancy. However, these contractions do not indicate or cause labor, so they should not be a cause for concern.
What are the best positions during pregnancy?
During the later stages of pregnancy, women should choose positions that do not put pressure on the pregnant belly, such as the missionary position. If a woman lies on her back, the weight of the baby can put extra pressure on her internal organs or large arteries.
A pregnant woman may feel more comfortable in positions where she can control the depth and speed of penetration.
Comfortable positions may include the pregnant woman lying on top of her partner, side-by-side, or sitting on the edge of the bed.
Oral and anal sex
Oral sex is perfectly safe to continue throughout pregnancy.
Anal sex will not harm the baby, but it can be uncomfortable if the pregnant woman experiences pregnancy-related hemorrhoids.
When should sex be avoided?
The midwife or doctor may advise a woman to avoid sexual intercourse during her pregnancy, in the event that they have been observed or suspected of:
- problems with the cervix that could increase the chance of miscarriage or premature birth
- twin pregnancy
- placenta previa, where the placenta partially or completely covers the entrance to the cervix
- cervical insufficiency, where the cervix opens prematurely
- history of premature birth
- significant blood loss or unexplained vaginal bleeding
- amniotic fluid leakage
It is also important that the couple openly discuss sex during pregnancy, as this is a sensitive period and sex life should not be neglected or taboo.
Always consult your doctor about any discomfort you notice during pregnancy.
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