Be careful what you eat and drink before… you have sex – healthmag.gr

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There are some foods you should “avoid” when it comes to having sex, as these foods may reduce your sexual performance.

There is a case if you consume certain foods before it sexto feel fretto decreased libido you, or even want to to sleep

Coffee: A cup of coffee before sex isn’t the best thing. Coffee can have effects on the adrenal glands, which produce – among other things – those hormones responsible for stress. So if you overdo it with coffee before sex, you will probably get an anxiety attack, maybe “unexplained” rapid heartbeat, as a result of which the mood for sex will decrease.
Meat: Red meat is a fatty meat and, when digestion begins, the body makes more effort than other foods to break it down. The energy it consumes is great and it is very likely (if you have also drunk… wine) that you will get sleepy and you will not have the strength to have sex.
of cheeses: There are people (many of them don’t even know it) who are lactose intolerant. That is, their body has difficulty breaking down foods with lactose, such as milk, cheese, etc. This causes bloating and is very likely to cause pain in your stomach or abdomen.
Alcohol: The most… insidious trap on a night you want to have sex. In few and small quantities it makes us in a romantic mood, the inhibitions subside and we are generally freed. In large quantities, however, it causes dizziness and upset stomach. Also, men who have drunk a lot usually have shorter erections, while women who have drunk a lot have a greater feeling of sleepiness.