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What should (and what should not) be done after sex for good hygiene – healthmag.gr

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After sex (and during it as well), there are certain “rules” that should be followed to ensure proper hygiene is practiced and to avoid infections or other conditions.

Washing: you don’t need to get in the shower right away, but careful cleaning after sex, for both men and women, can protect against serious infections. Local cleanliness with simple soap and water is sufficient for the time after contact.

Urination: during sex, bacteria and microorganisms can enter the urethra and lead to an infection. During urination, these germs are removed from the area, so it is a good move after sex.

Hydration: as the body hydrates, the need to urinate will increase and thus germs will be more effectively removed from the area.

Dress in loose and comfortable clothes: clothes that press and cause sweating and moisture can lead to the development of fungal or bacterial infections. After sex it is preferable to wear loose fitting clothes and underwear that allow the area to “breathe”.

Cleaning sexual aids: it is very important, since one uses during sex, sexual aids and toys, that they are kept clean and in good condition. Proper and careful cleaning is always required after use, to avoid the transmission of infections.



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