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Have you noticed that you’re not enjoying sex lately? Or does contact bring you pain? There are many reasons why you may not be enjoying sex, either because your libido has “fallen asleep” or because you are dealing with a problem. What else could be to blame? Here are some reasons that may be holding you back from enjoying yourself:
The stress
Think about it, how is your sex life on vacation? Good? Then it’s probably stress instead of a medical issue when you find yourself in everyday life. Find ways to de-stress and your sex life will return to normal.
Pain
It usually comes from some pelvic dysfunction. Talk to your doctor to suggest solutions that can help correct the problem. In addition, it can be due to hormonal changes or other causes such as infections or endometriosis.
Psychological causes
Anxiety or depression can inhibit sex drive. Additional relationship problems or a history of sexual trauma can also affect your interest in physical intimacy.
Low libido
Sometimes, a sluggish sex drive is a matter of mindset. Many may not be interested in initiating sex, but once they get into it, they realize how pleasurable it is.
Problem with arousal and orgasm
Shake things up in the sex game. Let your imagination run wild and add games. If that doesn’t work, there are treatments from specialist doctors.
Sexual health: Talk to your doctor
Low libido, arousal problems and painful sex are very common problems.
However, don’t expect to solve the problem in a few minutes at the doctor, during your annual exams. You may need to schedule one special appointment to discuss your sexual health history and find out the problem. Depending on the issue, your doctor may refer you to a specialist. Any initial awkwardness you may feel in bringing up the subject will be worth it because sex is an important part of life and everyone deserves good sexual health.”
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